Do not eat any dairy the day before you test. Fill a clean glass with filtered w…
Do not eat any dairy the day before you test. Fill a clean glass with filtered water at room temperature. Spit some saliva into the glass in the morning before you have eaten, drunk or cleaned your teeth. Check the glass every 20 minutes over the next hour to look for: Result #1: The saliva floats on top and nothing happens – it’s a great sign that you most likely do not have candida. Result #2: The jelly-fish effect, where strings start to grow, stretching down into the water from the saliva th
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