Your body needs to be slightly alkaline to be at its healthiest. Your cells, the…


Your body needs to be slightly alkaline to be at its healthiest. Your cells, the chemical reactions inside them, your beneficial bacteria in your gut and your immune system all work better in a slightly alkaline environment. An acid body means your systems do not work as efficiently as they should. This article tells you …



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A fantastic list of anti-fungal foods for you. So important for staving off and …